Counseling provides a safe environment to explore ways to achieve your potential. Some seek counseling for mental health prevention, to gain a better understanding of the themselves or learn skills to be more effective in their personal or professional lives. Counseling provides an opportunity to explore our struggles and develop positive ways to make changes in our lives.
We currently accept the following insurance: Highmark, Capital Blue Cross, Geisinger, Cigna
Private Pay Available
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Incorporate nature into your sessions. People enjoy the atmosphere and feel less confined working in the outdoors. Utilize movement and nature in your sessions and explore some of our community's walking, hiking and outdoor areas.
Counseling can be beneficial to those who are looking to strengthen their emotional connections and build self-confidence. Online sessions are held from the safety of your own home at a time that is convenient for you through our easy scheduling platform.
Being a guy means wearing many hats: dad, husband, provider, listener, coach, professional, leader, etc. Being a guy and being your best at all of your roles can be difficult and exhausting. Learn ways how to be a great man and make some new connections in the community. This is a closed group that runs for 8 weekly sessions.
We have an internal dialogue that can either motivate us or keep us stuck. Learn in small groups how to tackle anxiety and learn skills to be mentally tough whether its interviewing for a new job, asking someone out on a date or preparing for a race. Learn to be your best and reach your goals! This is a closed group that runs for 8 weekly sessions.
We communicate in so many ways. With today's technology, our communication streams can become saturated. Learn ways to develop techniques to develop personal boundaries and effectively communicate in today's world. This is a closed group that runs for 8 weekly sessions.