Ironmind Counseling and Coaching

Phone: 570.915.0761

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Phone: 570.915.0761

Ironmind Counseling and Coaching

Signed in as:

filler@godaddy.com

  • Home
  • Mental Health Counseling
  • Coaching
  • Contact Us
  • Blog
  • About
  • Client Portal
  • Gear
  • Coaching Appointments
  • ICC YouTube Channel

Account

  • Bookings
  • My Account

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  • Bookings
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Coaching Services

TRI A COACH

No obligations. No Strings. 


Contact us today for a free consultation on achieving your fitness goals. It doesn't matter if you are chasing your first 5k or 100th triathlon, we got you covered!


Athlete (noun) ath·​lete | \ ˈath-ˌlēt

ICC Definition of athlete

  1. Anyone willing to incorporate fitness into their lives. 

Tri a coach

Your first 5k to Ironman: We got you covered!

What to expect from a coach?

  • Custom training plans are based on each person's goals and activity levels
  • Athlete Assessments are done regularly to give us data to drive planning with the athlete. 
  • We use a "what's working" approach. We want to build on previous successes and strengths. 
  • Plans are evaluated on a regular basis with the athlete's home and work schedule in mind. 
  • Constant communication. 
  • Custom, easy to follow training sessions are sent to you daily.



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Additional Services

Video Analysis

Maximize your training strategies and help prevent injury with your swim or run.


Starting at $149

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In Person Sessions

Work one on one with your coach. This can be drills, mental skills, nutrition, race day planning etc. 


Starting at $85/hour

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Soccer Training

Sessions are focused to the athlete's goals, ability levels and strengths. Sessions vary from individual to entire teams.  

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Be Your Best You

Everyone  has an athlete inside of them and our goal is to incorporate sport into daily life to increase health and happiness. IRONMind provides certified training that accommodates individuals and groups in a safe, effective way that builds confidence and increases community awareness of the  positive impact of sports. IRONMind offers tailored coaching to athletes of all abilities from the someone first starting their journey to a healthier life to the seasoned athlete. The training is the journey. Your race is the victory lap!

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Youtube Videos

Hillclimb repeats to Fighters Heaven

High Elbow

Living Room Workout

Stability and Injury Prevention

Speed Academy

Speed Academy "Award Ceremony"

This group was a great time. It's always entertaining to have a little fun with them and show appreciation after a hard training academy! 

Contact Us

Contact Us

IRONMind Counseling and Coaching LLC

1120 Centre Turnpike, Orwigsburg, Pennsylvania 17961, United States

570.915.0761 www.ironmindcounseling@gmail.com

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